| Our mission | We transform and inspire our community, one breath at a time. We are dedicated to bringing the health and wellness benefits of yoga to underserved and at-risk populations. |
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Project Yoga
| Ways to help |
Assist for Project YogaAssistants need to be certified in at least the 200-hour level. It's a great way to "find your voice" and decide if becoming a lead teacher for a session of classes is right for you.Teach for Project YogaCertified in at least the 200 hour level. Curriculum and lesson plans are designed for each class, maximizing the amount of time for personalizing the practice to students' needs. |
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| Ways to help youth thrive |
Teach for Project YogaWe need certified yoga instructors who are interested in leading or assisting yoga and mindfulness classes at various locations around town. The first step is for volunteers to meet with Erica so that she can assess which locations might be the best fit for their experience/interest. Volunteers always have the option to shadow a class before committing to a regular schedule and we have teams of volunteers that help with each location. We have our own curriculum that we train on for kids and young adult classes, but volunteers should have their 200 hour RYT already, or be in process of receiving that certification. |
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| How you help | Over 300 people experience Project Yoga every week. Daily, we at Project Yoga are in awe of how each student finds their "own" practice. |
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| About us | Project Yoga is a 501(c)(3) non-profit organization dedicated to bringing the therapeutic and healing benefits of yoga to underserved and at-risk communities. We teach our constituents how to reduce stress levels, increase flexibility (in body and mind), and improve their emotional outlook through yoga, mindful breathing and meditation. |
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