Our mission We transform and inspire our community, one breath at a time. We are dedicated to bringing the health and wellness benefits of yoga to underserved and at-risk populations.

Project Yoga

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Ways to help

Assist for Project Yoga

Assistants need to be certified in at least the 200-hour level. It's a great way to "find your voice" and decide if becoming a lead teacher for a session of classes is right for you.
  • Weekly, Monthly
  • Adults
  • Individuals
  • Physical
  • Formal
  • Weekdays, Evenings, Weekends

Teach for Project Yoga

Certified in at least the 200 hour level. Curriculum and lesson plans are designed for each class, maximizing the amount of time for personalizing the practice to students' needs.
  • Weekly, Monthly
  • Adults
  • Individuals
  • Physical
  • Formal
  • Weekdays, Evenings, Weekends
Ways to help youth thrive

Teach for Project Yoga

We need certified yoga instructors who are interested in leading or assisting yoga and mindfulness classes at various locations around town. The first step is for volunteers to meet with Erica so that she can assess which locations might be the best fit for their experience/interest. Volunteers always have the option to shadow a class… See full description
  • Enrichment (Arts), Fitness, Social Skills
  • Babies and Toddlers, Elementary (5-10), Middle School, High School, College, Adults (18+)
  • Different Large Groups
  • Food Insecure, Homeless, Low Income Household
  • Nonprofit, School
  • Individuals
  • 1 School Year
  • 1 Hour/Week
  • Weekday Mornings, Weekday Afternoons
  • Moderate
How you help Over 300 people experience Project Yoga every week. Daily, we at Project Yoga are in awe of how each student finds their "own" practice.
About us Project Yoga is a 501(c)(3) non-profit organization dedicated to bringing the therapeutic and healing benefits of yoga to underserved and at-risk communities. We teach our constituents how to reduce stress levels, increase flexibility (in body and mind), and improve their emotional outlook through yoga, mindful breathing and meditation.
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